help & care – Dorset Self Management Service
Our self-management team provide free
and confidential sessions
for you to explore what is important to you and what steps you can take to feel more in control of your health and wellbeing.
To get support – available Dorset wide for carers and anyone with a long-term health condition who:
- is registered with a GP in Dorset
- needs support to help them feel more confident about managing their health
Our service aims to support people with health conditions and carers. Our commitment is to work with you as an equal partner to help you look forward, starting the conversation with what matters to you
Our self-management team
can support you to take positive steps to feel like ‘you’ again.
Wherever you are on your journey we have tailored support to suit you.
Contact us on 0303 303 0153 or visit our website: http://www.helpandcare.org.uk/services/self-management